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If you are shooting a static subject with no fine detail, the smaller bit rate is probably enough to capture all the information, and there is no visible difference between the bit rates.
Bit rate setting typically specifies the upper limit for the actual bit rate. In case of static subject, the actual bit rate can be than the maximum bit rate. Try shooting for example foliage when there is some wind.
A short podcast to kick start. Not knowing what exactly I will share in this micro-cast yet. May be just to have some random thoughts and tips and tricks sharing in my productivity experiments and web development process.